The first meeting is free of charge, so we can get to know each other a bit, then we can decide if we want to work together. For regular consultations, we agree on a weekly time to meet.
Individuals
Regular 60min : 90€ (incl. 25.5% VAT)
Self-paying students or immigrants with a refugee status: 45€
Flexible pricing for low-income is possible on a case-by-case basis. Therapy should be accessible to all. We either meet in person or online through a secure video connection.
Groups
If you are interested in working in a small and safe group environment, please send a message and I will inform you once there is an opening.
Coping with Uncertainty and Fear
General therapy group, to help with coping with the anxiety and uncertainty of our time, to find a stable and resilient inner balance, and to enter a supportive community. / Online, weekly, 90min, 50€
Active Imagination & Art Groups
Learning how to access and use creative resources and imagination to grow. Using expressive methods, you learn how they can support deep insight, creating a balanced and purposeful life. / Online, weekly, 120min, 40€
Nervous System Regulation Hour
Learn body-based methods and exercises to regulate your nervous system, a weekly hour for dealing with stress by improving mind-body connection. Based on MBSR and Somatic Experiencing. / Online, weekly, 60min, 20€
Cancellation Policy & Payment
You can cancel free of charge up to 24 hours before your appointment. If you cancel later or do not attend, I must charge the full session fee to cover the reserved time. Payment & fees: If you choose an international bank transfer or card payment, please note that bank transfer fees are your responsibility. Value added tax of 25.5% is added to the hourly rate for clients within Finland and the EU. By booking, you acknowledge these terms. Your statutory consumer rights are not affected.
If you feel unsure what to write – know that it is normal and okay. Just let me know briefly how you are, and ask for a first appointment. We can discuss everything else in session.
